17th July TUESDAY

LEARN TO LOVE BACKBENDS

When we allow ourselves to confront our own inner resistance and meet the challenges that occur in a back bend,  we begin to cultivate a sense of self confidence as we discover a new kind of freedom at an experiential level. We begin to observe a natural intelligence that previously lay dormant in our bodies reawakening and so it becomes easier to relax into a deeper more open and fearless space .

Here we will use techniques to dissolve old patterns of tension and safely redevelop new and stronger pillars that will allow us to go deeper in our back bends with precision and grace.

*SI VIENES ESTA SEMANA AL PORGRAMA MYSORE, LA PRIMERA MASTERCLASS SERÁ EL DÍA 15/6 – VER INFO EN EL CALENDARIO.